This “feeling low on Monday and feeling anxious on Sunday nights” is a real thing and there is a way out for you. Read more about how I come over my blue days here.
Now that the last chapter of year 2020 is coming to an end as the tradition of every year I sit down and journal about what I want next year. I usually like to choose a mantra for the next year.
For 2021 my mantra is “Be yourself, be at service, create impact”. It sounds cheesy, I know but it will need me to come over a lot of my mental blocks and fears.